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Bikini Posing with Coach Kristin

Enhance skills, boost performance, & build confidence.

  • 50 min
  • 60 US dollars
  • Online / In-Person

Service Description

This course, exclusively crafted for female bodybuilders, is your key to mastering stage presence and confidently displaying your physique. Whether you're a seasoned competitor or entering the world of bodybuilding for the first time, this course is customized to enhance your posing skills and elevate your performance in the Bikini division. You'll learn: The importance of starting posing well before show day. Building a foundation for your routine, including front pose, transition poses, and back pose. Proper stretching techniques and the recommended frequency for practicing posing. Techniques for standing before walking on and off stage, mastering the "bikini walk," and maintaining posture during mandatory poses. Creating a routine that effectively showcases your physique and reflects your unique personality. Discussion on selecting the best suit-cut and design, hair, tan, makeup, etc., tailored to your body type. Empowerment in presenting confidently on stage, ensuring you look and feel your best.

Upcoming Sessions

Contact Details

Swansboro, NC, USA

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Team Thrive Athletics Coaching and it's Coaches are not physicians or registered dietitians. Our coaching (nutrition and training) recommendations should not be taken as medical advice. The information and guidance provided is not intended to diagnose, treat, cure, or prevent any disease or health condition – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional for medical advice concerning medical conditions.

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