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Figure Posing with Coach Emily

Enhance skills, boost performance, & build confidence.

  • 60 US dollars
  • Virtual

Service Description

Elevate your competitive edge and command the stage with confidence in this course designed exclusively for female bodybuilders. This comprehensive program caters to both novice and experienced competitors, offering a deep dive into the art and technique of figure posing to enhance your performance and presence in the bodybuilding arena. You'll learn: The importance of starting posing well before show day. Building a foundation for your routine, including front pose, transition poses, and back pose. Proper stretching techniques and the recommended frequency for practicing posing. Techniques for standing before walking on and off stage, mastering the "bikini walk," and maintaining posture during mandatory poses. Creating a routine that effectively showcases your physique and reflects your unique personality. Discussion on selecting the best suit-cut and design, hair, tan, makeup, etc., tailored to your body type. Empowerment in presenting confidently on stage, ensuring you look and feel your best.


Upcoming Sessions


Contact Details

Contact@teamthriveathletics.com

Swansboro, NC, USA


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Team Thrive Athletics Coaching and it's Coaches are not physicians or registered dietitians. Our coaching (nutrition and training) recommendations should not be taken as medical advice. The information and guidance provided is not intended to diagnose, treat, cure, or prevent any disease or health condition – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional for medical advice concerning medical conditions.

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